Food Journal
Breakfast
Grande Mocha Frappuccino
Lunch
1 cup of pasta
1 glass water
Dinner
2 slices of pizza
1 Dr. Pepper
Exercise Journal
1 mile walk
Daily Water Count
8 bottles x 20 fl.oz./bottle = 160 fl.oz.
Sleep Journal
12:00 AM - 8:00 AM = 8 hours
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