Food & Exercise Journal - Day Nine: 357 Days Left

Well hello! I haven't talked to ya'll for a good solid minute. Haha I kid I kid. So today was very interesting. I went to yoga at 10 AM, ate lunch, and then spent 5 hours at Beauty Brands getting my hair done...FOR FREE! I was a model for my fabulous friend/hairstylist Michael Hamilton. They were doing a class on this awesome new product by Redkin. I'll have a picture of the results at the end of this post. And also, on Saturday, my friends and I did an awesome photoshoot for this event Oklahoma Christian is doing in the month of April called True Dungeon. I'll include a picture from that as well. So, without further ado, here are my journals for the day :)

Food Journal

Breakfast
1 Cheese, Egg, and Spinach Souflee from Panera Bread
1 Frozen Mocha

Lunch
1 Sierra Turkey Sandwich
1 bag of kettle cooked chips

Dinner
1 Chicken breast with French's Onion Chicken
1/2 Cup of Rice and Veggies
1 Large Diet Coke

Exercise Journal

45 minutes of Hatha Yoga

Daily Water Count

7 bottles x 20 fl.oz./bottle = 140 fl. oz. 

Sleep Journal

12:30 AM - 9:00 AM = 8.5 hours

All right, my lovely little readers. That is it for the night. I'll include the two pictures below. Other than that, have a fantastic evening, and I shall post tomorrow night.  Good night!

Love,
Skylar "DoctorHoo" Beth

The True Dungeon Photo Shoot

The results of my "perm".