Well, the results are in...and I gained 0.6 lbs. However, I spoke to my Weight Watcher's leader, and she said that it is perfectly normal for that to happen, and that my results will more than likely appear on the scale next week. Here's hoping! Anyway, this is going to be a very very short blog post, as it is late, and I do have church in the morning. I did not get the chance to exercise today, seeing as I thought 2 more hours of sleep would be more valuable (and I was correct by the way) so there won't be any exercise journal for today.
Food Journal
Breakfast
1 Frozen Mocha
1 Egg and Cheese on Chiobatta Bread
Lunch
Chicken Nuggets
Medium Diet Coke
Dinner
Steamed Rice
Orange Chicken
Honey Walnut Shrimp
Medium Diet Pepsi
Daily Water Count
3 bottles x 20 fl. oz./bottle = 60 fl. oz.
Sleep Journal
12:00 AM - 6:00 AM = 6 hours
9:00 AM - 11:00 AM = 2 hours
6 hours + 2 hours = 8 hours
That's all for today, folks. I need to get cleaned up and ready for bed. So good night!
Love,
Skylar "DoctorHoo" Beth
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