I know, I know. I'm extremely late on this post. I'm sorry! After going to bed last night, I realized that I hadn't posted my Journals for the day. But, better late than never! And boy, it was so hard going to class last night. That's right, I have class on Sunday nights. And it's a two and a half hour class as well. So yeah...hahaha. So anyhoo onto the journals.
Food Journal
Breakfast
Nada
Lunch
1/2 cup chopped beef brisket
1 cup macaroni and cheese
2 onion rings
1 Diet Coke
Dinner
Nada
Exercise Journal
0.68 mile walk to and from class
Daily Water Count
6 bottles x 20 fl.oz./bottle = 120 fl. oz.
Sleep Journal
12:30 AM - 7:00 AM = 6.5 hours of sleep
That's all for now folks! But have no fear. I shall be posting today's escapades momentarily. And I would like to mention a special shout out to all of you guys who have either talked to me personally about this blog or the ones of you who have talked to me over facebook. I thank you all so very much for your kind words and loving support. I love you guys!
Love,
Skylar "DoctorHoo" Beth
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