Food & Exercise Journal - Days Twenty-one, Twenty-two, & Twenty-three

Ack! I know, I'm a bad bad girl for not posting the past couple of days. But with rehearsal and papers and projects and classes and school winding down, I've been lucky to sleep when and where I can. So here are my journals!

Food Journal

Breakfast
Nada

Lunch
Apple
Banana 
1 bowl of Rice Chex
1 Glass Water

Dinner
1 cup spaghetti
1 breadstick
1 glass water

Breakfast
Nada

Lunch
Banana
Apple
Spinach Leaves

Dinner
1 slice pepperoni pizza

Breakfast
Nada

Lunch
Sierra Turkey Sandwhich
Chips
Large Diet Pepsi

Dinner
1 Monster Mozza Sticks from IHOP

Exercise

3 days x 1 mi/day = 3 miles

Daily Water Count

(over 3 day period) 15 bottles x 20 fl.oz./bottle = 300 fl.oz.

Sleep Journal

12:00 AM - 8:00 AM = 8 Hours

2:00 AM - 9:30 AM = 7.5 Hours

2:00 AM - 8:00 AM = 7 Hours