Food Journal
Breakfast
Nada
Lunch
Totino's Pizza Rolls - 1 serving
55 Goldfish
Skinny Cow Ice Cream
Dinner
Pasta, no sauce
1 glass of water
Breakfast
Nada
Lunch
2 slices of pepperoni pizza
1 banana
1 glass water
Dinner
2 slices of pepperoni pizza
1 banana
1 glass diet coke
Exercise Journal
1 mile walk
1 mile walk
Daily Water Count
b/w two days, 10 bottles x 20 fl.oz./bottle = 200 fl.oz./bottle
Sleep Journal
12:00 AM - 8:00 AM = 8 hours
2:00 AM - 8:00 AM = 6 hours
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